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greenwoodjiujitsu

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Sep 3

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greenwoodjiujitsu

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Aug 21

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Competitive warm up. The winning team is the one with the most of their team colour facing up....the losing team has to workout 🏋️‍♀️ until the other team cleans up the game @greenwoodjiujitsu

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Aug 14

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Aug 11

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Aug 7

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Congrats to everyone that competed yesterday. I was making notes 📝 yesterday and we will correct a few mistakes and get ready for the GTA CLASSIC. As a coach watching the kids get out of their comfort zone and trying new things it was awesome to watch them shine. Shout out to @vincem_94 for competing and with a few tweaks you will be on the top of that podium 💯 @greenwoodjiujitsu

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Aug 5

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Aug 4

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greenwoodjiujitsu

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Jul 21

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Wed 7pm class drilling butterfly 🦋 guard from the pinch headlock. 8pm class drilling back escapes and back retention on the underhook side @greenwoodjiujitsu .

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Jul 18

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Jul 17

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One teammate representing @greenwoodjiujitsu and Checkmat Toronto making it to the podium for the first time at blue belt...congrats @vincem_94 ...it’s a slow climb up the podium, but no doubt you will be on the top soon 🔥 🔥

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