for Men

Jiu Jitsu is Knowledge

Leverage not Strength
Fighting a bigger person will leave you exhausted fast and unable to defend yourself.
Myth: Jiu Jitsu is rough and you will get hurt.
Truth: It’s Safe !! Your teacher will match you according to size and strength. Once you develop the Confidence you will want to test your new Jiu Jitsu skills on heavier opponents.

Strength through Adversities